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1. White Water: Water is indeed the best drinks. Because it is advisable to drink water more than any other beverage. Function of water can digestion, good for the absorption of vitamins C and B, it is important to the process of disposal of the body, an important part in blood components, as well as helping the body to sweat.
Water is important to make one's body to function optimally. Because of that drink 8 glasses of water per day. If you drink coffee, alcohol, or other sweet drinks should drink more water. If tired, add lemon slices and mint leaves to taste more fresh.
2. Pomegranate juice: Pomegranate juice has many benefits. Research shows that pomegranates contain antioxidants that may help to prevent inflammation, heart disease, lung cancer, and prostate cancer.
Better be careful because some pomegranate juice sold by the additional liquid sweetener that does not nourish the body.
3. Green tea: The drink is popular as a healthful beverage. Green tea contains high antioxidants.
Can accelerate your metabolism, reduce inflammation, helps protect the skin from damage UBV rays, and also helps maintain dental health.
4. Vegetable juice: Drink juice salad? In a glass of vegetable juice, there are various advantages. Some vegetables that are commonly made juice is carrot, cucumber, celery, and some other green leafy vegetables like spinach and lettuce.
In addition the combination of vegetables also provide more benefits. Juice rich in vitamins and minerals will help to stay healthy and also very petrified for those who want to diet. Vegetable juice helps cleanse the body and also reduce weight.
5. Lemon Juice: Juice of this one could prove to make the body more refreshed. According to the research of Dr.. Elson Haas, author of Staying Healthy with Nutrition, lemon juice can help digestion and cleanse the liver.
Many contain vitamin C which can enhance the immune system and prevent the body from cancer.
5 drinks healthiest in the WORLD
Drink what you choose as a release often thirsty? Water, juice, or soda? Apparently there are only 5 healthiest beverage in the world that can provide nutrition other than as a replacement for the lost body fluids.
Apart from water there are many other options to relieve thirst. Should start looking at drinks nothing but water is good for the body. Here are four other healthy beverage options besides water are worthy of your choice:
1. White Water: Water is indeed the best drinks. Because it is advisable to drink water more than any other beverage. Function of water can digestion, good for the absorption of vitamins C and B, it is important to the process of disposal of the body, an important part in blood components, as well as helping the body to sweat.
Water is important to make one's body to function optimally. Because of that drink 8 glasses of water per day. If you drink coffee, alcohol, or other sweet drinks should drink more water. If tired, add lemon slices and mint leaves to taste more fresh.
2. Pomegranate juice: Pomegranate juice has many benefits. Research shows that pomegranates contain antioxidants that may help to prevent inflammation, heart disease, lung cancer, and prostate cancer.
Better be careful because some pomegranate juice sold by the additional liquid sweetener that does not nourish the body.
3. Green tea: The drink is popular as a healthful beverage. Green tea contains high antioxidants.
Can accelerate your metabolism, reduce inflammation, helps protect the skin from damage UBV rays, and also helps maintain dental health.
4. Vegetable juice: Drink juice salad? In a glass of vegetable juice, there are various advantages. Some vegetables that are commonly made juice is carrot, cucumber, celery, and some other green leafy vegetables like spinach and lettuce.
In addition the combination of vegetables also provide more benefits. Juice rich in vitamins and minerals will help to stay healthy and also very petrified for those who want to diet. Vegetable juice helps cleanse the body and also reduce weight.
5. Lemon Juice: Juice of this one could prove to make the body more refreshed. According to the research of Dr.. Elson Haas, author of Staying Healthy with Nutrition, lemon juice can help digestion and cleanse the liver.
Many contain vitamin C which can enhance the immune system and prevent the body from cancer.
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